Do you have control of your life? Or is your life controlling you?

In my practice I’m working a lot with improving my clients energy.
Energy is our power center and we have to have enough, and good energy, to move vibrantly and freely.

There are many tools we can use to work in our favor and support our energy and mindset toward accomplishing change and goals.

Earth energy is a wonderful medium to channel from, to ground and align our vibration to what we’re set out to do.

Working with crystal energy is no longer an LA flakey fad (read the article in the NY Times), it’s more and more accepted and applied in corporate and business environments. The effects are undeniable.

FluoriteGenerator

Combating daily stress, and activating the power of concentration and action

For example: let’s look at Fluorite.
Fluorite absorbs and neutralizes negative energy and stress, is an excellent learning aid, and increases our powers of concentration, self-confidence and decision-making. It encourages positivity and balances the energies both physically and mentally.

It even promotes focus if you’re searching for your life’s purpose.
Fluorite will definitely guide you there!

Currently we have these items in store:

Generators
Pyramids
Pendants (small)

Or, if you want a piece that is not only for energy work but also beautifies and lights up your office, get this gorgeous Fluorite Sitting Buddha

Fluorite Sitting Buddha

 

Focus: Power Charge

My recipe for success: Clean body, clean mind, clean relationships, clean life.

It all starts with commitment.
And a drink.
For me: THE BEST DRINK!

After an extreme hardship of losing the most important man (at that time) in my life and our precious baby, about a decade ago, I developed the habit of binge drinking to numb the emotional pain, the regret and the misery…which turned dangerously close to severe self-destruction. Feeding my body every day for several years with high amounts of toxins, unhealthy fats, and sugar due to continued alcohol intake, poor eating habits, and a self-sabotaging lifestyle, I feel super lucky today COMBATING THE EFFECTS FROM THAT TIME on a daily basis by supporting my body with conscious choices of great food and a nutritional system that includes natural and organic choices for complete healthfulness…and this Awesomeness of a Cleanse Drink: fighting toxins on a cellular level.

FocusPowerChargeTo some of you it might sound funny, but to me it has a lot of truth in it: supporting body and mind with a healthy balance of nourishing and clean food is crucial for anything we do, on any level.
It is the beginning and the end.
It is the power we have within us, our energy center!

Without the cravings for alcohol and bad food I’m able to stay focused on what’s ahead of me and live my life free of agony, self-doubt, and inertia.
Of course I’m still looking back on the things that happened to me sometimes; but today I do so with love and forgiveness, and absolute pride about my inner strength and commitment to myself, to fighting my way out, to EMERGING A WINNER.

And best of all, today I’m working with women on a daily basis who are just like me: who experienced loss, confusion, abuse, defeat…women who are missing direction and strength to step into their power and (re-)claim their life.

Today I’m counseling women who are ready to
– commit to themselves
– transform their life
– explore their breaking points and how to overcome them
– create buoyancy, results and the freedom they desire
– raise their vibration
– build their confidence
– be seen!

Sounds like you? Call now and let’s talk!

Service in North America and Europe:
email mycommitment2018@gmail.com or
call (424) 250 8076

And Suddenly You Know: It’s Time For A New Beginning!

Toward the end of the year we usually get all hyped up in the mood of “Next year I’m doing everything different! I’m going to start the New Year with new resolutions. And this time I mean it!”….only to realize a couple of weeks later the resolutions are too difficult and easier to forget than to fulfill.

ItsTime

Symbolically, the New Year rings in a new start and it is indeed good to say “With the New Year I’m starting a change because this change will allow me to …(insert your “why”).”

Your “why” is important, you will write it down and place it so you can see it everyday as a reminder why you are implementing the changes.

If you need inspiration or a source of accountability, buddy up or get a coach. It is your effort and you alone know the deep meaning the goal has for you, but the accountability will help keeping you on track.

The path to your goal might not be easy, but worth it.

To go on the journey it’s easier to have a plan, starting at the beginning. Knowing your Self, your strengths and your weaknesses will help you overcome procrastination, blockages and detours. Knowing who you are and your capabilities is just as important as knowing what you want to achieve.

For guidance and consultation connect with me at 424 250 8076 or email kerstin@mynextstep101.com

I look forward hearing from you!

Many Blessings,
Kerstin